San Diego Fitness Trainer Jonathan Uphoff
Jonathan has been in the fitness industry for over 17 years and is the Owner of San Diego Fitness. During his tenure as a fitness specialist and nutritional consultant, he has acquired an extensive background in exercise physiology, biomechanics, and nutrition. Prior to relocating to San Diego, Jonathan was the Director of Athletics for multiple fitness facilities in Texas and created his own corporate wellness practice. Additionally, Jonathan was the co-star in his own fitness DVD and has been a featured trainer in several publications.
Jonathan's specialties include weight loss and body sculpting, core strengthening, functional training, high-intensity interval training, and sports-specific training. His tailored fitness programs are designed to optimize performance and maximize results in a safe and effective manner. Jonathan's passion and professional guidance will help you achieve your fitness goals.
Jonathan has a B.S. in Exercise and Sports Management from California University of Pennsylvania. His certifications include NASM (National Academy of Sports Medicine) Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist, AFAA (Aerobics and Fitness Association of America) Certified Personal Trainer, LMA (Lifestyle Management Associates) Certified Nutrition Specialist, and Reebok Core Strengthening Specialist.