Certified Personal Trainer

carly bryner

Carly Bryner.jpg

Carly Bryner practices what she preaches and is an expert in fitness, nutrition, heath and wellness. Carly believes in helping her clients achieve balance between a healthy fit body and a sound and positive mind. She is here to get you on the path of achieving optimal health.

Carly is a highly motivated, passionate and knowledgeable Certified Health and Fitness Specialist with over 16 years of industry experience. She has experience in designing and monitoring exercise programs based on various client needs, goals, and abilities.  Her expertise spans from strength training and conditioning, nutrition and wellness, small group training, flexibility training, sports conditioning, and pre- and postnatal training.

Carly holds a Bachelor of Science degree in Exercise Science with an emphasis in Kinesiology from Arizona State University. In addition, certifications include the National Academy of Sports Medicine (NASM), Strength and Conditioning Coach (NSCA), and Holistic Health Consultant - graduate of The Institute for Integrative Nutrition in New York City.

Carly’s mission is to apply her extensive knowledge and years of experience toward helping people achieve a higher level of fitness, while making it enjoyable and challenging. She builds strong relationships with her clients that are encouraging and motivating.

Contact Carly if you are looking to achieve any of the following: • Fat Loss • Increase Lean Muscle Mass • Increased Energy • Regulated Metabolism • Increased Confidence • Customizable Goals • Healthy Relationship with Food • Healthy Relationship with Self!